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<rss version="2.0">  <channel>  <title><![CDATA[Latest blog]]></title>  <link>https://clarksnutrition.com</link>  <description><![CDATA[Our latest blog feed]]></description>   <lastBuildDate>Wed, 27 Jan 2016</lastBuildDate>  <item>    <title><![CDATA[Starkie's Corner]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/12/december-2015-omega-3s-and-womens-immune-health    </link>    <description><![CDATA[Omega 3 fish oil and strength training improves immune function for Women]]></description>    <category>Omega3    </category>    <category>fish oil    </category>    <category>Niacinamide    </category>    <category>Women    </category>    <category>immune function    </category>    <pubDate>Thu, 31 Dec 15 12:00:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Hydrogevity]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/12/hydrogevity    </link>    <description><![CDATA[Five hundred years ago, the Spanish explorer, Juan Ponce de Leon became 
fascinated with sailing, by dint of the circumnavigating exploits of Christopher 
Columbus. While Ponce de Leon established himself as an adroit farmer and 
landowner in the New World, he is perhaps most ubiquitously known for his 
quest to discover the mystical ‘Fountain of Youth’. The Fountain was believed to 
impart vigor and longevity to anyone who imbibed from its crystal-clear waters. 
In fact, the rejuvenative powers of undiscovered bodies of water date back at 
least an extra two millennia when Alexander the Great went in search of the 
mystical ‘River of Death’. Yet pragmatically, (and luckily) the search for health 
and longevity has become an investigation into how treating our bodies, and 
social constructs, can produce almost magical outcomes.]]></description>    <category>    </category>    <pubDate>Tue, 01 Dec 15 18:42:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Nothing Routine About Lutein]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/12/nothing-routine-about-lutein    </link>    <description><![CDATA[Age-related Macular Degeneration (AMD) affects approximately ten million 
people in the United States with individuals of advancing age making up the 
largest numbers. Since January 1, 2011 and for every year for the next 20 
years, 10,000 people in the United States will reach the age of 65. If the figures 
hold steady for AMD, another 10 million individuals will be diagnosed by the year 
2030. Individuals suffering from AMD experience quality of life issues at every 
turn. These sufferers have to reduce their job workload at an earlier age, have 
to curtail their motor vehicle habits younger than their healthier counterparts, 
and engage in less travel and vacations then those without AMD. Reading is 
affected and so are excursions to plays, movies, and family functions. Although 
the rise in incidences of AMD is alarming, there is a solution that is both 
preventive in nature and effective for in the early stages of suffering.]]></description>    <category>Lutein    </category>    <pubDate>Tue, 01 Dec 15 18:35:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Omega 3 Fish Oil + Strength Training Improves Immune Function for Women, Niacinamide: And Skin Cancer Prevention from the ‘Land Down Under’]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/12/omega-3-fish-oil-strength-training-improves-immune-function-women-niacinamide-and-skin-cancer-prevention-land-down-under    </link>    <description><![CDATA[]]></description>    <category>Omega3    </category>    <category>Niacinamide    </category>    <category>immune function    </category>    <category>Exercise    </category>    <category>Womens Health    </category>    <category>Cancer    </category>    <category>Skin Health    </category>    <category>Strength Training    </category>    <pubDate>Tue, 01 Dec 15 09:08:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Winning the Holidays!]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/11/winning-holidays    </link>    <description><![CDATA[The holidays are that special time of the year where every indulgence is neatly 
packaged, socially encouraged, and conveniently available. Pumpkin-spiced, chocolate-
dipped, rum-soaked, caramel-topped “Megatreats” are found everywhere, from the 
checkout stand to the drive-thru to school fundraisers. And while the odd confectionary 
indulgence certainly does not a bad diet make, the holidays have become a seemingly 
endless parade of pies, sweets, drinks, and culinary inventions of bacchanalian 
proportions. So what to do if your desire is to enjoy the holidays yet still maintain 
workout, weight, and longevity goals? The first thing to do is be realistic. Setting a goal 
to drop twenty pounds is setting oneself up for failure. A more realistic goal would be 
to maintain one’s weight throughout the holidays whilst allowing for plenty of shared 
festivities and a few indulgences. Here are a few suggestions that will help in the battle 
to win the holidays:]]></description>    <category>Holidays    </category>    <pubDate>Sun, 01 Nov 15 18:24:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[PQQ (Pyrroloquinoline Quinone) is it the next CoQ-10, Pycnogenol: Endurance and Recovery]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/11/pqq-pyrroloquinoline-quinone-it-next-coq-10-pycnogenol-endurance-and-recovery    </link>    <description><![CDATA[PQQ (Pyrroloquinoline Quinone) is it the next CoQ-10 and Pycnogenol: Endurance and Recovery]]></description>    <category>CoQ10    </category>    <category>Antioxidants    </category>    <category>Sports Nutrition    </category>    <category>Pycnogenol    </category>    <category>PQQ    </category>    <pubDate>Sun, 01 Nov 15 09:04:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Healthy Aging, Caffeine]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/10/healthy-aging-caffeine    </link>    <description><![CDATA[Healthy Aging and Need a better Golf Score? Maybe caffeine is the answer.]]></description>    <category>Health    </category>    <category>Skin Health    </category>    <category>Aging    </category>    <category>Collagen    </category>    <category>Caffeine    </category>    <pubDate>Thu, 01 Oct 15 09:00:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[GMO Update]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/08/gmo-update    </link>    <description><![CDATA[]]></description>    <category>Health    </category>    <category>GMO    </category>    <category>News    </category>    <pubDate>Sat, 01 Aug 15 08:50:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[Vitamin E Update]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2015/06/vitamin-e-update    </link>    <description><![CDATA[]]></description>    <category>Health    </category>    <category>Vitamin E    </category>    <pubDate>Mon, 01 Jun 15 08:49:00 -0700</pubDate>  </item>  </channel></rss>