<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?>
<rss version="2.0">  <channel>  <title><![CDATA[Latest blog]]></title>  <link>https://clarksnutrition.com</link>  <description><![CDATA[Our latest blog feed]]></description>   <lastBuildDate>Wed, 27 Jan 2016</lastBuildDate>  <item>    <title><![CDATA[Cardiovascular Health and Magnesium]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/06/cardiovascular-health-and-magnesium    </link>    <description><![CDATA[]]></description>    <category>Heart    </category>    <category>Cardiovascular Disease    </category>    <category>Heart Health    </category>    <category>Magnesium    </category>    <category>Resveritrol    </category>    <category>Grape Juice    </category>    <category>polyphenols    </category>    <pubDate>Thu, 02 Jun 16 07:16:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[Optimus Prime]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/05/optimus-prime    </link>    <description><![CDATA[The vast majority of us want cut-and-dried answers. We want to know what the best supplements are, how much sleep to get, the right amount of water to drink, the best foods to consume in their proper ratios and times, and the most effective exercises and peak times to perform them. We desire to know the “best” (optimum) and “first in order” (prime) information to make our lives productive, rewarding, and free from distracting demands. In this spirit, here are a few answers that are steeped in science.]]></description>    <category>basics    </category>    <pubDate>Mon, 16 May 16 14:53:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[3 Reasons to Get More Turmeric]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/05/3-reasons-get-more-turmeric    </link>    <description><![CDATA[]]></description>    <category>    </category>    <pubDate>Wed, 04 May 16 14:00:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[“B” Alzheimer’s Aware]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/04/test-aisle-7    </link>    <description><![CDATA[Results show that B-vitamin supplementation can slow the atrophy of specific brain regions]]></description>    <category>    </category>    <pubDate>Thu, 28 Apr 16 15:53:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[Get Your Groove Back!]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/04/live-better-health-tip    </link>    <description><![CDATA[Eating, moving, and sleeping! Which is more important to overall health? Which
of these three aspects of our daily lives will help us become the people we want
to be?]]></description>    <category>sleep    </category>    <pubDate>Fri, 01 Apr 16 15:34:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[Starkie's Corner: BCAAs, CoQ10]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/04/starkies-corner-bcaas-coq10    </link>    <description><![CDATA[]]></description>    <category>CoQ10    </category>    <category>Sports Nutrition    </category>    <category>Energy    </category>    <category>Cardiovascular Disease    </category>    <category>Heart Health    </category>    <category>Amino Acids    </category>    <category>BCAA    </category>    <pubDate>Fri, 01 Apr 16 09:51:00 -0700</pubDate>  </item>  <item>    <title><![CDATA[Starkie's Corner]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/03/february-newsletter-2016    </link>    <description><![CDATA[Multivitamins and minerals + B-Vitamins for Brain Energy]]></description>    <category>Multivitamins    </category>    <category>Brain	Energy    </category>    <category>Proteins    </category>    <pubDate>Thu, 03 Mar 16 21:57:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[“To De or Not to De”….Tox that is!]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/03/de-or-not-detox    </link>    <description><![CDATA[Much of the information and misinformation surrounding the concept of detox diets 
and supplements could only be murkier and more perplexing if it was written by 
William Shakespeare in unrhymed iambic pentameter. This may be due, in part, to the 
knowledge gaps that exist in the literature regarding how detoxification processes work 
in concert to keep us from acute toxicity. The science (often described as the meat 
of the matter a.k.a., the “steak”) certainly doesn’t exist in large enough quantities to 
justify the hype (or “sizzle”, to extend the metaphor). It may also be due to the lack 
of one dedicated detoxification “system”, like the muscular or cardiovascular system, 
further allowing speculation and “marketing” (a.k.a. effectively-targeted speculation) a 
megaphone for popular science.]]></description>    <category>Detoxification    </category>    <pubDate>Tue, 01 Mar 16 17:58:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Starkie's Corner: Coffee]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/03/starkies-corner    </link>    <description><![CDATA[]]></description>    <category>coffee    </category>    <category>Energy    </category>    <pubDate>Tue, 01 Mar 16 09:44:00 -0800</pubDate>  </item>  <item>    <title><![CDATA[Give Coffee a Break!]]></title>    <link>https://clarksnutrition.comhttps://clarksnutrition.com/index.php/blog/newsletters/2016/02/give-coffee-break    </link>    <description><![CDATA[It seems that coffee cannot get a break. This may be due to its ubiquitous 
presence in the world as one of the most highly-consumed beverages (after 
water and in constant competition with tea and beer) thus making it a pretty 
easy target. Or it may be due to the rise of gourmet and specialty coffees which, 
when all is said-done-added-swirled-caramelized-frappéd-dipped and whipped, 
resembles very little the original ‘Cup O’ Joe” that was consumed up until 20 
years ago. Either way, it may be time, due to solid evidence and much information 
on healthy practices, to give this ‘energy elixir’ a well-deserved reprieve. Coffee, 
and its many permutations may be an excellent addition to one’s dietary habits or 
prove to be the proverbial ‘simian’ draped across one’s Trapezius muscles.]]></description>    <category>coffee    </category>    <pubDate>Mon, 01 Feb 16 18:12:00 -0800</pubDate>  </item>  </channel></rss>