HealthNotes

Chicken Barbecue and Slaw Sandwiches

• From: National Chicken Council

Ingredients

• Barbecue Sauce3 chicken breast halves, bone-in

• 1 cup ketchup

• 1/2 cup apple cider vinegar

• 1/4 cup onion, minced

• 2 cloves garlic, minced

• 2 tsp chili powder

• 1/2 tsp hot pepper sauce

• Slaw4 cups cabbage, thinly sliced or chopped

• 1/2 cup mayonnaise

• 2 Tbs yellow mustard

• 1 1/2 Tbs apple cider vinegar

• 1/2 tsp celery seeds

• 1/4 tsp salt

• 1/4 tsp pepper

• 4 hamburger buns

Few meals say summertime like tangy, chicken barbecue sandwiches with crunchy slaw.

Directions

• Preheat oven to 325°F.
• In small bowl, whisk together ketchup, apple cider vinegar, onion, garlic, chili powder, and hot pepper sauce.
• Place chicken breasts in glass baking dish. Pour sauce over the chicken, turning to coat all sides. Turn chicken skin-side up and place in oven; bake for 1 hour. Set aside until cool enough to handle.
• While chicken is cooling, in a large bowl, stir together cabbage, mayonnaise, yellow mustard, apple cider vinegar, celery seeds, salt, and pepper; set aside.
• Discard chicken skin and pull meat off the bones; place meat in a saucepan. Scrape sauce out of baking dish and stir into saucepan. Over low heat, warm chicken until hot throughout.
• Top the buns with chicken and slaw; serve.