HealthNotes

Grilled Honey Mustard Chicken Thighs with Grape and Lime Salsa

• From: National Chicken Council

Ingredients

• 8 boneless chicken thighs, pounded thin

• 1/2 cup prepared honey mustard

• Grape and Lime Salsa1 med cucumber, peeled, seeded, and chopped

• 2 cups red or green seedless grapes, cut in half

• 1/4 cup lime juice

• 1 tsp lime zest (optional)

• 2 Tbs olive oil

• 1/4 tsp salt

• 1/4 tsp pepper, freshly ground

Spoon this fresh grape and lime salsa over smoky, honey mustard chicken—delicious.

Directions

• Pre-heat the grill.
• Brush both sides of each chicken thigh with honey mustard and set them aside.
• In a medium bowl, stir together the cucumber, grapes, lime juice, lime zest (if desired), olive oil, salt, and pepper; set aside.
• Grill or sauté the chicken until just firm. Serve the chicken immediately with some of the grape and lime salsa.