HealthNotes

Scrambled Eggs and Lox Breakfast Bagels

• From: American Egg Board

Ingredients

• 4 eggs

• 1/4 cup whole milk

• 1/4 tsp salt

• 1 dash pepper

• 2 tsp butter

• 2 bagels, split, toasted

• 1/4 cup spreadable onion and chive cream cheese

• 4 slices smoked salmon

A traditional bagel and lox breakfast gets an extra boost with the addition of perfectly cooked eggs.

Directions

• Beat eggs, milk, salt, and pepper in medium bowl until blended.
• Heat butter in large nonstick skillet over medium heat until hot. Pour in egg mixture. As eggs begin to set, gently pull the eggs across the pan with an inverted spatula, forming large soft curds. Continue cooking—pulling, lifting, and folding eggs—until thickened and no visible liquid egg remains. Do not stir constantly.
• Spread bagels with cream cheese. Top each with 1 salmon slice and 1/4 of the eggs.