HealthNotes

Grilled Oriental Halibut Steaks

Ingredients

• 2 lbs halibut steaks, (four steaks)

• 1/2 cup white wine, dry

• 3 Tbs soy sauce, low sodium

• 1 Tbs ginger root, minced

• 1/2 Tbs honey, (optional)

• 2 cloves garlic, minced

A quick way to get dinner on the table in a hurry! Serve with rice and grilled vegetables.

Directions

• Wash halibut steaks, then pat dry with a paper towel and place inside a large zip-lock plastic bag (or covered dish).
• In a small bowl, mix together wine, soy sauce, ginger root, honey and garlic.
• Pour soy sauce marinade over halibut and seal bag (or cover dish). Place in refrigerator. Marinate for at least one hour, then turn the bag occasionally so marinade covers fish. The fish can marinate up to 12 hours.
• Prepare grill (medium-high heat) and oil the rack so fish will not stick. Place the fish on the hot grill and cook 4–5 minutes per side or until fish flakes easily when tested with a fork.