- In Newsletters
- Posted June 11, 2018
Starkie's Newsletter: Diet Information
What is the Mediterranean diet?For many years now the Mediterranean diet (MD) has been covered extensively by the media. Thi…
- In Newsletters
- Posted June 06, 2018
Starkie's Newsletter Collagen (Gelatin) and Foods for longevity
Starkie’s Newsletter Collagen (Gelatin) and vitamin C : increase tissue repair of strains, sprains and ruptures. Exercise …
- By Starkie Sowers
- In Newsletters
- Posted March 05, 2018
Starkie's Newsletter Allergies, Hip Ratio and Heart Disease
Starkie’s Newsletter Quercetin and Allergies For years the use of quercetin for allergies has been somewhat empirical informa…
- Posted January 02, 2017
Real Food Revolution
Clark's and Fay share the vision to Help you rediscover real food ...nutritious and delicious food! As you can see from Fay's p…
- In Newsletters
- Posted June 02, 2016
Cardiovascular Health and Magnesium
Cardiovascular Health and MagnesiumMagnesium to the rescue! Individuals that have sought relief from blood pressure and other h…
- By Craig “Deuce” Doussett MPH, RDN
- In Newsletters
- Posted May 16, 2016
Optimus Prime
The vast majority of us want cut-and-dried answers. We want to know what the best supplements are, how much sleep to get, the r…
- In Newsletters
- Posted May 04, 2016
3 Reasons to Get More Turmeric
And Include Curcumin Curries in Your Everyday EatingBythe Aisle7 Medical AdvisoryThis staple of curries adds more than distincti…
- Posted April 28, 2016
“B” Alzheimer’s Aware
By Kimberly Beauchamp, ND Results show that B-vitamin supplementation can slow the atrophy of specific brain regions Relat…
- By Craig “Deuce” Doussett MPH, RDN
- In Newsletters
- Posted April 01, 2016
Get Your Groove Back!
Eating, moving, and sleeping! Which is more important to overall health? Which of these three aspects of our daily lives will he…
- In Newsletters
- Posted April 01, 2016
Starkie's Corner: BCAAs, CoQ10
Branched Chain Amino Acids BCAA’s (Branched Chain Amino Acids) in the news. For years the use of BCAA’s (Branched Chain Amino A…
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