- In Newsletters
- Posted January 01, 2016
Lycopene: Prostate and Breast Health Benefits
Have you ever wondered how fruits and vegetables get their color? Pigments, they are different chemicals that produce colors in…
- By Starkie Sowers
- In Newsletters
- Posted December 31, 2015
Starkie's Corner
Omega 3 fish oil + strength training improves immune function for Women A recent study done in Brazil at Parana Federal Univ…
- By Craig “Deuce” Doussett MPH, RDN
- In Newsletters
- Posted December 01, 2015
Hydrogevity
Five hundred years ago, the Spanish explorer, Juan Ponce de Leon became fascinated with sailing, by dint of the circumnavigating…
- By Craig “Deuce” Doussett MPH, RDN
- In Newsletters
- Posted December 01, 2015
Nothing Routine About Lutein
Age-related Macular Degeneration (AMD) affects approximately ten million people in the United States with individuals of advanci…
- By Starkie Sowers
- In Newsletters
- Posted December 01, 2015
Omega 3 Fish Oil + Strength Training Improves Immune Function for Women, Niacinamide: And Skin Cancer Prevention from the ‘Land Down Under’
Omega 3 Fish Oil + Strength Training Improves Immune Function for Women A recent study done in Brazil at Parana Federal Universi…
- In Newsletters
- Posted November 01, 2015
Winning the Holidays!
The holidays are that special time of the year where every indulgence is neatly packaged, socially encouraged, and conveniently …
- In Newsletters
- Posted November 01, 2015
PQQ (Pyrroloquinoline Quinone) is it the next CoQ-10, Pycnogenol: Endurance and Recovery
PQQ (Pyrroloquinoline Quinone) is it the next CoQ-10. CoQ10, St. John’s Wort, Turmeric, and diet products have all had their day…
- In Newsletters
- Posted October 01, 2015
Healthy Aging, Caffeine
Healthy Aging We often look in the mirror and view our skin and as we age we might lament, “what has happened”. As we look for t…
- By Starkie Sowers
- In Newsletters
- Posted August 01, 2015
GMO Update
For the last decade genetically modified organisms or GMOs have been making news. Recently an article in the New England Journal…
- By Starkie Sowers
- In Newsletters
- Posted June 01, 2015
Vitamin E Update
The old adage “any press is good press” does not apply to supplements. It might be time to review the benefits of several vitami…
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