Gluten Free

Gluten Free

Diabetes Friendly

Diabetes Friendly

Real Food Revolution

Real Food Revolution

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More Special Diets

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Lavender Flowers

Lavender Flowers: Main Image

Preparation, Uses, & Tips

Use whole lavender heads only as a decorative accent. Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. For salads, strip off individual florets and add to field greens or use as a garnish for desserts.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.