Guacamole with Pinto Beans

• From: The Bean Institute

Ingredients

• 2 avocados, very ripe

• 1/2 cup pinto beans, cooked until soft

• 1/3 cup red onion, small dice

• 1 Tbs poblano chili peppers, small dice

• 1/4 cup tomatoes, small dice

• 1 tsp cilantro, chopped

• 1/4 tsp kosher salt

• 1/8 tsp black pepper, freshly ground

• Lime juice, to taste

Pinto beans are a wonderful addition to traditional guacamole, the result is a creamier dip with more nutritional value!

Directions

• Pit and scoop the avocados.
• Using a potato masher or a fork, mash them in a small bowl.
• Mash the cooked pinto beans and add to the avocados.
• Mix in the onions, chili peppers, tomatoes, and cilantro.
• Season with lime juice, salt, and pepper.