What does following a gluten-free diet mean? That you're embarking on an easy diet with a wide range of health-promoting effects. Instead of dwelling on what you’re giving up, consider that you’re going to enjoy a whole new world of delicious food options to meet your special dietary needs. You’ll be eating seasonally, choosing more fresh fruits and vegetables, focusing on meats, seafood, poultry, legumes, lentils, corn, and rice, and discovering fascinating ancient grains such as quinoa, amaranth, and millet. You’ll be able to eat potatoes, eggs, most cheeses, even chocolate (!)—and enjoy them without guilt because you’ll be taking good care of your body. In fact, you’ll probably end up eating—and feeling—better than ever!
Visit this page for more information about living Gluten Free
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We carry a large variety of gluten free items, the brands listed below represent just some of the offerings we carry
Aromatherapy is a branch of herbal medicine that uses essential oils extracted from plants and herbs to treat conditions ranging from infections and skin disorders to immune deficiencies and stress. Through a process of steam distillation, essential oils are extracted from a plant’s flowers, leaves, branches, or roots. These essential oils can then be inhaled, applied topically, or ingested. Aromatherapy has been utilized by some practitioners for bacterial and viral infections, skin disorders, immune deficiencies, muscular disorders, arthritis, and cold sores. With educated choices and responsible use, aromatherapy is ideally suited for home use.
Common essential oils used for aromatherapy include: