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Lhassi: Main Image


The core ingredients in lhassi—yogurt or milk, sugar and water, and ice—do not vary. However, fruit, honey, and spices are often added.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2023.