Avocado

Avocado: Main Image

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Storing

Once ripe, they should be stored in the refrigerator and used within two to three days. To freeze avocado, remove the skin and pit and purée the flesh with ½ tablespoon (7mL) of lemon or lime juice per avocado. Pack in an airtight container and freeze for up to five months. Avocado slices and halves do not freeze well.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.

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