What's Hot:In Search of the Paleo Diet
  • Posted August 07, 2018

What's Hot:In Search of the Paleo Diet

In Search of the Paleo DietTo some people, the Paleo Diet is considered to be a new diet when in fact according to Loren Cordain…


Starkie's Newsletter: Diet Information

Starkie's Newsletter: Diet Information

What is the Mediterranean diet?For many years now the Mediterranean diet (MD) has been covered extensively by the media. Thi…


Starkie's Newsletter Collagen (Gelatin) and Foods for longevity

Starkie's Newsletter Collagen (Gelatin) and Foods for longevity

Starkie’s Newsletter Collagen (Gelatin) and vitamin C : increase tissue repair of strains, sprains and ruptures. Exercise …


Starkie's Newsletter Allergies, Hip Ratio and Heart Disease

Starkie's Newsletter Allergies, Hip Ratio and Heart Disease

Starkie’s Newsletter Quercetin and Allergies For years the use of quercetin for allergies has been somewhat empirical informa…


  • Posted January 02, 2017

Real Food Revolution

Clark's and Fay share the vision to Help you rediscover real food ...nutritious and delicious food! As you can see from Fay's p…


Cardiovascular Health and Magnesium

Cardiovascular Health and MagnesiumMagnesium to the rescue! Individuals that have sought relief from blood pressure and other h…


Optimus Prime

Optimus Prime

The vast majority of us want cut-and-dried answers. We want to know what the best supplements are, how much sleep to get, the r…


3 Reasons to Get More Turmeric

3 Reasons to Get More Turmeric

And Include Curcumin Curries in Your Everyday EatingBythe Aisle7 Medical AdvisoryThis staple of curries adds more than distincti…


  • Posted April 28, 2016

“B” Alzheimer’s Aware

By Kimberly Beauchamp, ND Results show that B-vitamin supplementation can slow the atrophy of specific brain regions Relat…


Get Your Groove Back!

Get Your Groove Back!

Eating, moving, and sleeping! Which is more important to overall health? Which of these three aspects of our daily lives will he…