More on Benefits of a Vegetarian Diet

More on Benefits of a Vegetarian Diet

ByJane Hart, MD A vegetarian diet may be especially helpful in preventing chronic disease Related Topics Vegetarian Recipes …


Demystifying Detox Programs

Demystifying Detox Programs

BySuzanne Dixon, MPH, MS, RD There is no official definition, but the idea is to cleanse the body of damaging substances, inclu…


A 4-Point Plan for Protecting Active Joints

A 4-Point Plan for Protecting Active Joints

ByKimberly Beauchamp, ND Glucosamine/chondroitan supplements can help improve joint function and lessen arthritis pain Related…


MIND Diet May Help Boost Brain Function

MIND Diet May Help Boost Brain Function

Here’s some food for thought: Research has found that a new diet, aptly named the MIND (Mediterranean-DASH Intervention for Ne…


Lutein Slows Vision Loss

Lutein Slows Vision Loss

ByJane Hart, MD Lutein is important for healthy vision and is found in dark-green leafy vegetables such as lettuce, kale, and …


January 2019 Newsletter - Weight Loss

January 2019 Newsletter - Weight Loss

January Weight Loss: Real Weight Loss & The Metabolic Diet What Real Weight Loss IS NOT: New Fad diet that helps you lose wei…


Herb Pharm Shortages

Herb Pharm Shortages

December 27, 2018 Dear Herb Pharm Retail and Healthcare Partners: RE: Product Shortag…


Stress - December 2018

Stress - December 2018

To often the word stress comes into our vocabulary and it seems to be an everyday norm. You might have stress because of too man…


Essential Oils

Essential Oils

The history of essential oil use includes 33 biblical oils with 600 referenced. Chinese and Egyptian references date back to 270…


What's Hot: Digestion

What's Hot: Digestion

Digestion Digestion is the key to maintaining our health. Digestion is a process of breaking down foods into smaller pieces (d…