Recurrent Ear Infections

Also indexed as:Ear Ache
Infected ears can lead to symptoms such as fever, irritability, and sleeplessness. According to research or other evidence, the following self-care steps may be helpful.

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

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Avoid sugarEating sugar is known to impair immune function, so some doctors recommend that children with recurrent ear infections reduce or eliminate sugar from their diets.
Uncover allergiesWork with a knowledgeable health professional to find out if food allergies are causing infections.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.