Chicken Linguine

Ingredients

• 8 oz linguine, uncooked

• 1 tsp olive oil

• 2 cloves garlic, minced

• 8 oz boneless skinless chicken breast, uncooked, cut into 1-inch (2.5cm) pieces

• 1/2 cup red bell pepper, chopped

• 4 mushrooms, sliced

• 1 tsp basil, dried or 1 Tbsp (3g) chopped fresh

• 2/3 cup evaporated skim milk

• 2 green onions, chopped

• 2 oz reduced fat Jarlsberg cheese, shredded

• 1/2 cup freshly grated Parmesan cheese

This creamy pasta dish cooks up in a flash. Serve with salad and whole grain bread for a complete meal

Directions

• Cook linguine in a large pot of boiling water until done.
• While pasta is cooking, heat oil in a large nonstick skillet and add garlic and chicken. Cook chicken until pinkness is gone and chicken is opaque.
• Add red pepper and sauté 2 minutes. Add mushrooms and basil, sautéing 1 minute.
• Stir in evaporated milk, green onions and cheeses. Cook until hot and bubbly. Pour over cooked, drained linguine and mix well.
• Serve immediately.