Almonds: Main Image


Because of their high oil content, almonds can go rancid quickly. For that reason, it is best to store them in an airtight container in the refrigerator where they will keep for several months. Almonds can be kept frozen for up to a year.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2023.