Broccoflower: Main Image

Nutrition Highlights

Broccoflower (raw), 1 cup (93g)

  • Calories: 20
  • Protein: 1.88g
  • Carbohydrate: 3.9g
  • Total Fat: 0.19g
  • Fiber: 2.0g

*Excellent Source of: Vitamin C (56mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2022.