Brussels Sprouts

Brussels Sprouts: Main Image

Nutrition Highlights

Brussels sprouts (raw), 1 cup (88g)

  • Calories: 38
  • Protein: 3g
  • Carbohydrate: 8g
  • Total Fat: 0g
  • Fiber: 3g

*Excellent Source of: Vitamin C (75mg)

*Good Source of: Folic acid (54mcg), Manganese (0.30mg), Potassium (342.32mg), Vitamin A (663.52IU), and Vitamin B6 (0.19mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.