Chuck Roast

Also indexed as:Arm Pot Roast, Chuck Arm Roast, Chuck-Eye Roast, Cross Rib Roast, Pot Roast
Chuck Roast: Main Image

Nutrition Highlights

Chuck roast (fat trimmed to 1/4 inch [0.6cm], braised), 3oz. (85.05g)

  • Calories: 282.2
  • Protein: 23.3g
  • Carbohydrate: 0.0g
  • Total Fat: 20.2g
  • Fiber: 0.0g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2023.