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Coriander

Coriander: Main Image

Nutrition Highlights

Coriander (seed), 1 teaspoon (2g)

  • Calories: 6
  • Protein: 0.2g
  • Carbohydrate: 1.1g
  • Total Fat: 0.4g
  • Fiber: 0.8g

Cilantro (fresh), 1/4 cup (4g)

  • Calories: 1
  • Protein: 0.1g
  • Carbohydrate: 0.1g
  • Total fat: 0g
  • Fiber: 0.1g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.