Ramen Noodles

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Nutrition Highlights

Ramen noodles, 1 serving (42g) (dry form, soup)

  • Calories: 190
  • Protein: 3.9g
  • Carbohydrate: 27.5g
  • Total Fat: 7.2g
  • Fiber: 0.0g

*Good Source of: Iron (1.8mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2020.