Shrimp: Main Image

Nutrition Highlights

Shrimp (cooked, moist heat), 3 oz. (85g)

  • Calories: 84
  • Protein: 18g
  • Carbohydrate: 0g
  • Total Fat: 1g
  • Fiber: 0g

*Excellent Source of: Selenium (33.66mcg) and Vitamin B12 (1.27mcg)

*Good Source of: Iron (2.63mg), Niacin (2.20mg), and Phosphorus (116.45mg)

Provides 0.3 grams of omega-3 fatty acids

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2022.