HealthNotes

All-American Chicken Blueberry Salad Platter

• From: US Highbush Blueberry Council

Ingredients

• 1/3 cup bottled vinaigrette dressing

• 1 Tbs orange marmalade

• 1 Tbs reduced fat mayonnaise

• 2 cups 1/2-inch cubes cooked chicken breast

• 2 cups blueberries

• 1/2 cup 1/2-inch cubes red bell pepper

• 2 small scallions, sliced (about 3 tablespoons)

• Salt and ground black pepper

• 4 large slices whole grain country bread

• 4 slices (3/4-inch thick) iceberg lettuce (cut crosswise through center of head)

• 8 to 12 thin crosswise slices tomato

Make your own deli salad delight. Great for Independence Day and you can hold the toast if you like for picnics and barbecues.

Directions

• In a large bowl, combine vinaigrette, marmalade, and mayonnaise; set aside 2 tablespoons. Stir chicken, blueberries, red pepper, and scallions into remaining dressing in the bowl. Add salt and pepper to taste. Place one slice toast on each of 4 dinner plates; divide salad onto toast. Arrange lettuce and tomatoes beside sandwich and drizzle with reserved dressing.