HealthNotes

Apple Persimmon Sauce

• From: Munchin with Munchkin

Ingredients

• 2 persimmons, peeled and cubed

• 6 apples, peeled and cubed

• 1 tsp ground cinnamon

• 1/4 tsp freshly ground nutmeg

• 1 cup water

• 1/3 cup dark brown sugar

• 1 tsp fresh lemon juice

Applesauce is great for making baked goods fat free. You can replace many butter and oils with applesauce, which is always useful during the holidays.

Directions

• Combine all ingredients in a medium pot and bring to a boil.
• Cover and reduce heat to medium low. Simmer for 25 to 30 minutes.
• Mash apple sauce with a potato masher until it’s your desired consistency.
• Store in an airtight container in the fridge for up to two weeks.
• Can also be frozen and stored for up to a year.