HealthNotes

Avocado Tacos

• From: National Diabetes Education Program

Ingredients

• 1 medium onion, cut into thin strips

• 2 large green peppers, cut into thin strips

• 2 large red peppers, cut into thin strips

• 1 cup fresh cilantro, finely chopped

• 1 ripe avocado, peeled and seeded, cut into 12 slices

• 12 flour tortillas

• Vegetable cooking spray

• Fresh Tomato Salsa1 cup tomatoes, diced

• 1/3 cup onions, diced

• 1/2 clove garlic, minced

• 2 tsp cilantro

• 1/3 tsp jalapeño peppers, chopped

• 1/2 tsp lime juice

• pinch of cumin

These fresh tasting tacos are great for a light meal!

Directions

• Mix together all salsa ingredients and refrigerate in advance.
• Coat skillet with vegetable spray.
• Lightly sauté onion and green and red peppers.
• Warm tortillas in oven and fill with peppers, onions, avocado, and salsa. Fold tortillas and serve. Top with cilantro.