HealthNotes

Barley Beef Supper

Ingredients

• 3/4 lbs extra lean ground beef, uncooked

• 1/2 cup onion, chopped

• 1/2 cup celery, chopped

• 1/2 cup green pepper, chopped

• 1 tsp marjoram

• 1 tsp Worcestershire Sauce

• 2 cups canned tomatoes, (one 15-ounce can) broken up with a fork

• 2 cups water

• 1 cup barley, uncooked

Great for a cold winter’s eve. Serve with salad and corn bread for a heart-warming meal.

Directions

• Sauté meat, onions, celery, and green pepper in a large nonstick skillet.
• Stir in all the remaining ingredients and bring to a boil.
• Cover and reduce heat to simmer. Cook for about 1 hour, until most of the liquid is absorbed. It should be moist, but not runny.