HealthNotes

Beefy Sweet Potato Hash

• From: The Beef Checkoff

Ingredients

• 12 oz cooked beef (such as steak, roast or pot roast), cut into 1/2-inch cubes (about 2-1/2 cups)

• 1 large sweet potato, unpeeled, cut into 1/2-inch cubes

• 1 medium yellow onion, chopped

• 1 Tbs taco seasoning mix

• 1/4 cup water

• 1 Tbs vegetable oil

• 2 Tbs reduced-fat or regular dairy sour cream

• 1 tsp hot pepper sauce

• chopped fresh cilantro

This simple one-pot meal is perfect for those nights when you need something quick and delicious.

Directions

• Combine sweet potatoes, onion and taco seasoning in large nonstick skillet over medium heat. Add water. Cover and cook 8 to 10 minute or until crisp-tender and water has almost evaporated, stirring once. Stir in oil; continue cooking, uncovered, 4 to 6 minutes or until potatoes are tender and begin to brown, stirring occasionally.
• Meanwhile, combine sour cream and hot sauce in small bowl. Set aside.
• Add beef to potato mixture. Continue to cook 5 minutes or until beef is heated through, stirring occasionally, adding 1 to 2 tablespoons water, if needed to avoid sticking.
• Garnish with cilantro, as desired. Serve with sour cream mixture.