HealthNotes

Breakfast for Dinner: Warm Berry Quinoa

• From: The Picky Eater

Ingredients

• 1 cup 1% low-fat organic milk

• 1 cup water

• 1 cup organic red quinoa (you can also use white but I just like red)

• 1 box fresh strawberries, cut into small cubes

• 2 cups fresh raspberries

• 1-2 tsp ground cinnamon

• 1/2 tsp ground nutmeg

• 1/4 cup chopped pecans, toasted

• 1/4 cup chopped walnuts, toasted

• 4 tsp honey

• Stevia extract to taste

Have breakfast for dinner. Quinoa is a complete protein, so it's good for you too!

Directions

• Combine milk, water, and quinoa in a medium saucepan. Bring to a boil over high heat. Reduce heat to medium-low, cover and simmer 15 minutes or until most of the liquid is absorbed.
• Turn off heat; let stand covered for 5 minutes.
• Stir in berries, nuts, cinnamon, nutmeg, honey, and stevia.
• Transfer to plates, top with nuts, and drizzle 1 teaspoon honey over each serving.