Classic Meatloaf: Main Image

Quick Facts

Nutrition Facts

Calories 402
  Calories from Fat 228 (57%)
(38%)Total Fat 25g
(46%)Saturated Fat 9g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
(40%)Cholesterol 121mg
(25%)Sodium 608mg
(15%)Potassium 520mg
Total Carbohydrate 20g
(7%)Dietary Fiber 2g
Sugars 5g
Sugar Alcohols 0g
(48%)Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Classic Meatloaf


  • Meatloaf:1-1/2 pounds ground beef

  • 1 can (8 ounces) tomato sauce

  • 1 cup soft bread crumbs

  • 1 egg

  • 1 small onion, finely chopped

  • 2 teaspoons Worcestershire sauce

  • 1 teaspoon dried thyme leaves, crushed

  • 1/2 teaspoon garlic salt

  • 1/4 teaspoon pepper

  • Topping:1 tablespoon packed brown sugar

  • 1 teaspoon dry mustard


  • Heat oven to 350°F. Measure 1/4 cup tomato sauce; combine with topping ingredients. Set aside.
  • Combine remaining tomato sauce with remaining meatloaf ingredients in large bowl, mixing lightly but thoroughly.
  • Shape beef mixture into 8 x 4-1/2-inch loaf on rack in broiler pan. Spread topping over meatloaf. Bake in 350°F oven 1 hour to medium (160°F) doneness, until not pink in center and juices show no pink color.
  • Let stand 10 minutes before cutting. Cut into slices.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.