HealthNotes

Confetti Rice Pilaf

• From: USA Rice Federation

Ingredients

• 2 tsp olive oil

• ½ cup cubed or julienne carrots

• ½ cup cubed or julienne zucchini

• ½ cup cubed or julienne yellow squash

• 1 clove garlic, minced

• 1 cup brown rice

• 2 cups low sodium chicken broth

• ¼ tsp ground black pepper

• ¼ tsp minced fresh rosemary leaves, or favorite herb

This recipe makes a pretty side dish for parties and get-togethers.

Directions

• Cook brown rice in chicken broth for about 45 minutes. Set aside uncovered.
• Heat oil in large skillet over medium heat. Add carrots, zucchini, squash and garlic; cook until vegetables are tender crisp.
• Stir in rice, pepper and rosemary. Cook until thoroughly heated.