Grilled Pork Chops in Ginger Marinade: Main Image

Quick Facts

Nutrition Facts

Calories 198
  Calories from Fat 83 (42%)
(12%)Total Fat 8g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(22%)Cholesterol 65mg
(7%)Sodium 178mg
(0%)Potassium 0mg
Total Carbohydrate 1g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(48%)Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Grilled Pork Chops in Ginger Marinade


  • 4 boneless center cut pork chop, 1 1/2-inch thick

  • 2 cups dry white wine , or distilled vinegar

  • 1/2 cup green onions, sliced

  • 4 Tbs fresh ginger, minced, or 1 tablespoon dry ginger

  • 2 Tbs soy sauce

  • 2 Tbs sesame oil

  • 2 cloves garlic, minced

For an out-of-the-ordinary grilling experience, try these Asian-inspired pork chops.


  • Combine all ingredients in a plastic self-sealing bag; seal bag and refrigerate 2-24 hours. Remove pork from marinade; discarding marinade. Grill chops, over indirect heat in covered grill, for 12-15 minutes, turning once until internal temperature on a thermometer reads 160° F.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.