Hot Chocolate Mix: Main Image

Quick Facts

Nutrition Facts

Calories 381
  Calories from Fat 10 (3%)
(2%)Total Fat 2g
(5%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(4%)Cholesterol 12mg
(18%)Sodium 432mg
(34%)Potassium 1200mg
Total Carbohydrate 73g
(11%)Dietary Fiber 3g
Sugars 69g
Sugar Alcohols 0g
(47%)Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Related Recipes

Hot Chocolate Mix


  • 4 cups non-fat powdered milk

  • 1 1/2 cups sugar

  • 3/4 cup cocoa powder

  • 3 pinches salt

More economical, and more delicious, than store-bought hot chocolate mix.


  • Mix all ingredients in a large bowl and place in jars or any other airtight containers.
  • To make hot chocolate, mix one part hot chocolate mix with two parts hot water.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.