HealthNotes

Maple Sesame Almonds

• From: Kath Eats Real Food

Ingredients

• 3 cups raw almonds

• 1/8 tsp cayenne pepper

• 1/4 tsp cinnamon

• 1 tsp kosher salt

• 1/2 cup sesame seeds

• 1/4 cup maple syrup

Slightly sweet, slightly savory, and 100% crunchy.

Directions

• Preheat oven to 350°F.
• Spread almonds and sesame seeds on separate pans.
• Toast sesame seeds for 7 minutes, or until fragrant and beginning to brown.
• Toast almonds for 10 minutes.
• Mix cayenne pepper, cinnamon, and salt in a bowl.
• Pour almonds and seeds in bowl and toss with the spice mixture and maple syrup.
• Allow to cool completely and store in an air­tight container.