HealthNotes

Natillas

• From: Aisle7 Editorial Team

Ingredients

• 4 cups whole milk, divided

• 3/4 cup sugar

• 1/8 tsp salt

• 4 eggs, separated

• 1/4 cup flour

• 1 1/2 tsp freshly grated nutmeg

A light and eggy Spanish custard.

Directions

• Place heavy saucepan over medium-low heat.
• Add 1 cup milk, sugar, and salt, and scald.
• In a bowl, combine the egg yolks, flour, and scalded milk mixture.
• Pour rest of milk into saucepan and add scalded milk mixture. Cook until it thickens into a soft custard.
• Beat egg whites until stiff and fold into custard.
• Spoon custard into bowls; top with nutmeg and refrigerate until ready to serve.