HealthNotes

Peanut Sauce Lamb Satay

• From: American Lamb Board

Ingredients

• 1-1/4 pounds American Lamb bonless leg, well-trimmed

• 1/2 cup lime juice

• 1 can (20 ounces) pineapple chunks in juice

• 5 tablespoons creamy peanut butter

• wood skewers soaked in water

Peanut butter and pineapple juice make a quick dipping sauce for savory lamb satay.

Directions

• Cut lamb into strips 1/4-inch thick, 3 inches long and 1-inch wide, and place in 2-quart glass baking dish; add lime juice and toss to coat. Cover and refrigerate at least 1 hour.
• Drain lamb strips. Thread strips on metal or wooden skewers.
• To GrillCook over medium-hot coals. Grill 4 inches from coals for 6 to 7 minutes or until desired degree of doneness; turn frequently.
• To broilPlace on broiler rack 4 inches from heat source. Broil 7 to 10 minutes or until desired degree of doneness; turn once. Drain pineapple chunks; reserve juice.
• Peanut SauceIn small saucepan, combine peanut butter and pineapple juice. Cook and stir over medium heat 5 to 6 minutes or until thoroughly heated. Thread several pineapple chunks on each skewer. Serve with peanut sauce.