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Peppered Pork Tenderloin: Main Image

Quick Facts

Nutrition Facts

Calories 121
  Calories from Fat 26 (21%)
(5%)Total Fat 3g
(5%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(25%)Cholesterol 75mg
(10%)Sodium 250mg
(0%)Potassium 0mg
Total Carbohydrate 1g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(48%)Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Related Recipes

Peppered Pork Tenderloin

Ingredients

  • 1 pork tenderloin, about 1 pound

  • 2 tsp lemon pepper

  • 1/2 tsp cayenne (red pepper), or pepper blend seasoning

This roast is simple enough for a Sunday supper with the family and impressive enough for entertaining.

Directions

  • Rub tenderloin with both peppers seasonings, covering entire surface. Place in shallow roasting pan and roast in 425° F. oven for 15-20 minutes, until internal temperature on a thermometer reads 160° F. Let roast rest for 5 minutes before slicing to serve.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2026.