HealthNotes

Shrimp Pesto Linguine

• From: National Fisheries Institute

Ingredients

• 2 tablespoons olive oil

• 1 large onion, coarsely chopped

• 1 (10-ounce) package frozen peas

• 1 tablespoon pesto sauce (purchased or homemade)

• 1/4 teaspoon pepper

• 1/8 teaspoon salt

• 1 pound shrimp or crab-flavored surimi seafood, flake-style; or a mixture of both products

• 8-10 ounces dried linguine, broken in half and cooked according to directions

• 2 tablespoons fresh parsley, minced

Fresh pesto sauce and shrimp are tossed with peas and linguine for a quick and flavorful pasta meal.

Directions

• Cook the pasta according to package directions. Reserve 1/2 cup of the pasta cooking liquid.
• Meanwhile, heat the olive oil over medium heat in a large skillet. Add the onion and saute until tender, about 5 minutes.
• Add the peas, pesto sauce, pepper and salt. Cook, stirring occasionally, about 5 minutes.
• Add 1/2 cup of the pasta cooking liquid to the skillet and bring to a simmer. Add the shrimp or surimi seafood and cook until thoroughly heated.
• Divide the linguine among 4 bowls or shallow plates. Pour the sauce over the pasta and toss gently. Sprinkle with parsley.