Smoky Pasta and Bean Soup: Main Image

Quick Facts

Nutrition Facts

Calories 180
  Calories from Fat 49 (27%)
(9%)Total Fat 6g
(5%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(3%)Cholesterol 10mg
(55%)Sodium 1310mg
(0%)Potassium 0mg
Total Carbohydrate 26g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(20%)Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Smoky Pasta and Bean Soup

Ingredients

  • 6 slices bacon

  • 1 small onion, finely chopped

  • 1 rib celery, finely chopped

  • 1 medium carrot, peeled and grated

  • 2 cloves garlic, minced

  • 1/8 tsp hot red pepper flakes, crushed

  • 2 cups canned crushed tomatoes

  • 2 1/2 cups canned white beans, drained

  • 6 cups chicken broth

  • 3/4 cup macaroni, or other small pasta

  • fresh Parmesan cheese, grated, optional

On chilly fall or winter nights, you can warm up the family with this hearty, vegetable-rich soup.

Directions

  • In a large deep skillet, sauté bacon until some fat is rendered; add onion, celery, carrot, garlic and red pepper to skillet and sauté until vegetables are softened, about 10 minutes. Stir in tomatoes, cook and stir occasionally for 10 more minutes. Stir in beans; add broth and bring to a gentle boil. Add macaroni (or other small pasta) and continue cooking until pasta is tender, but still firm, about 15 minutes. Serve immediately with Parmesan cheese if desired; or cover, refrigerate and reheat gently to serving temperature.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2022.