Southern Sweet Iced Tea: Main Image

Quick Facts

Nutrition Facts

Calories 80
  Calories from Fat 0 (0%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 0mg
(1%)Potassium 45mg
Total Carbohydrate 21g
(0%)Dietary Fiber 0g
Sugars 20g
Sugar Alcohols 0g
(0%)Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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Southern Sweet Iced Tea


  • Filtered water (adjust amount to your taste)

  • 12 regular-sized tea bags

  • 1 cup sugar (adjust to your taste)

Add more sugar if you like your sweet tea to be extra sweet!


  • Bring water to a boil.
  • Remove water from heat and drop tea bags in boiling water. Let steep for 15 minutes.
  • Pour hot tea concentrate over sugar. Stir to dissolve sugar.
  • Add tea bags and finish filling pitcher. Stir tea and squeeze each bag gently and remove.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.