HealthNotes

Spicy Pork Stir-Fry

• From: National Pork Board

Ingredients

• 3/4 lb boneless pork loin, sliced into 1/8-inch by 2-inch strips

• 1 tsp chili powder

• 1/2 tsp crushed red pepper

• 1/4 tsp ground cumin

• 1 Tbs cornstarch

• 1/4 cup water

• 2 Tbs soy sauce, low-sodium

• 1 tsp vegetable oil

• 1 cup carrots, thinly sliced

• 2 cups bok choy, sliced

• 1 small red bell pepper, cut into strips

• 1/4 cup walnut pieces

Spicy is in the name but it doesn't have to be. With these versatile ingredients, season it to match your family's tastes.

Directions

• In heavy-duty resealable plastic bag, place pork strips, chili powder, red pepper flakes and cumin; seal bag and shake to distribute spices. Stir together cornstarch, water and soy sauce; set aside.
• Heat oil in heavy skillet over medium-high heat. Add pork strips and carrots to skillet and stir-fry 4 minutes. Add bok choy and red pepper to skillet; stir-fry 4 minutes longer or until vegetables are crisp-tender. Add soy sauce mixture and walnuts; stir-fry 1 minute or until sauce is thickened and bubbly.