HealthNotes

Texas French Toast

Ingredients

• 3 large eggs

• 6 Tbs low–fat (1%) milk

• 1 vanilla bean, pulp removed

• 1 tsp ground cinnamon

• Nonstick cooking spray

• 4 slices white bread, thick–cut

Thick-cut white bread makes a hearty French toast.

Directions

• In a large bowl, whisk together the eggs, milk, vanilla bean, and cinnamon.
• Spray a nonstick pan with cooking spray, and heat it over the stove on medium.
• Dip the bread slices into the egg batter and place them in the pan. Cook one side until golden brown, then turn the slices over and cook the remaining side until golden brown.