HealthNotes

Seafood Serapes

• From: National Fisheries Institute

Ingredients

• 2 packages (8 ounces each) crab, flake style or lobster, salad style

• 2 tablespoons mayonnaise

• 12 flour tortillas

• 1 1/2 cups shredded lettuce

• Mango Salsa2 tablespoons honey

• 1 tablespoon grated lemon peel

• 2 tablespoons freshly squeezed lemon juice

• 2 ripe mangoes, peeled and diced

• 2 jalapeño peppers, seeded and finely chopped

• 1 chopped medium size red onion

• 2 tablespoons chopped fresh mint

Lunch is a wrap with seafood salad and mango salsa contained in a flour tortilla.

Directions

• In a medium bowl, combine crab and mayonnaise, mix well. Set aside.
• Mango SalsaIn medium bowl, combine honey, lemon peel and lemon juice; whisk until well blended.
• Add mangoes, jalapeño peppers, onion and mint; toss to coat.
• WrapsFor each wrap, spread 1/4 cup of crab mixture evenly down the center of a flour tortilla. Top with 2 tablespoons Mango Salsa and 2 tablespoons shredded lettuce. Roll up tightly. Cut each wrap in half to serve. Serve immediately.