Healthy Recipes

Eating Healthy has never been so easy with our recipe catalog

from simple soups to full gourmet meals, we have your new family recipe book here at your fingertips

Gluten Free

Gluten Free

Diabetes Friendly

Diabetes Friendly

Real Food Revolution

Real Food Revolution

More Special Diets

More Special Diets

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Glycemic Index

Glycemic Index: Main Image

Related Topics

  1. Cardiovascular Disease Overview
  2. High-Fiber Recipes
  3. Recipe Center

Resources for This Diet

The New Glucose Revolution by Jennie Brand-Miller, Thomas MS Wolever, Kaye Foster-Powell, and Stephen Colagiuri. New York: Marlowe & Co., 2003.

The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods by Jennie Brand-Miller, Kaye Foster-Powell, and Thomas MS Wolever. New York: Marlowe & Co., 2000.

University of Sydney Glycemic Index Web site.

www.glycemicindex.com

Bibliography

Brand-Miller J, Wolever TM, Foster-Powell K, Colagiuri S. The New Glucose Revolution. New York: Marlowe & Co, 2003.

Franz MJ. Carbohydrate and diabetes: is the source or the amount of more importance? Curr Diab Rep 2001;1:177–86 [review].

Jenkins DJ, Kendall CW, Augustin LS, et al. Glycemic index: overview of implications in health and disease. Am J Clin Nutr 2002;76:266S–73S [review].

Ludwig DS. The glycemic index: physiological mechanisms relating to obesity, diabetes, and cardiovascular disease. JAMA 2002;287:2414–23 [review].

Pi-Sunyer FX. Glycemic index and disease. Am J Clin Nutr 2002;76:290S–8S [review].

Pawlak DB, Ebbeling CB, Ludwig DS. Should obese patients be counselled to follow a low-glycaemic index diet? Yes. Obes Rev 2002;3:235–43 [review].

Raben A. Should obese patients be counselled to follow a low-glycaemic index diet? No. Obes Rev 2002;3:245–56 [review].

Roberts SB. High-glycemic index foods, hunger, and obesity: is there a connection? Nutr Rev 2000;58:163–9 [review].

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.