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Artichoke

Artichoke: Main Image

Related Topics

  1. Artichoke as an herbal remedy
  2. Penne with Chicken and Artichokes
  3. Greek Rice Casserole with Feta and Artichokes
  4. Recipes with Artichoke

Nutrition Highlights

Artichoke (raw), 1 medium

  • Calories: 60
  • Protein: 4g
  • Carbohydrate: 13g
  • Total Fat: 0g
  • Fiber: 7g

*Excellent Source of: Vitamin C (14.98mg) and Folic acid (87.04mcg)

*Good Source of: Copper (0.30mg), Magnesium (76.8mg), Manganese (0.33mg), Phosphorus (115.20mg), and Potassium (474mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.