Healthy Recipes

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Bananas

Bananas: Main Image

Related Topics

  1. Moist Banana Cake
  2. Tropical Fruit Smoothie
  3. Plantains
  4. Recipes with Bananas
  5. Recipes with Fruit

Nutrition Highlights

Banana, 1 medium

  • Calories: 105
  • Protein: 1g
  • Carbohydrate: 27g
  • Total Fat: 0g
  • Fiber: 3g

*Excellent Source of: Vitamin B6 (0.43mg)

*Good Source of: Manganese (0.32mg), Potassium (422.44mg), and Vitamin C (10.27mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.