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Gluten Free

Diabetes Friendly

Diabetes Friendly

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Real Food Revolution

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Brussels Sprouts

Brussels Sprouts: Main Image

Buying Tips

Brussels sprouts are available from late August through March. Look for small, compact sprouts with bright green leaves free of blemishes and yellowing.

Varieties

Brussels sprouts are in the family of cruciferous vegetables.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.