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Gluten Free

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Diabetes Friendly

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Real Food Revolution

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Coconuts

Coconuts: Main Image

Related Topics

  1. Quick Vegetarian Curry
  2. Coconut Glace
  3. Recipes with Coconut

Storing

Unopened, fresh coconuts will keep at room temperature for up to three months. Fresh coconut pulp can be kept refrigerated for up to a week; it also freezes well for up to nine months. Dried coconut should be kept in a tightly sealed container and stored in a cool, dry place.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.