Healthy Recipes

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Gluten Free

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Diabetes Friendly

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Real Food Revolution

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Eggs

Eggs: Main Image

Related Topics

  1. Crab Cakes Northwest Style
  2. Recipes with Eggs

Nutrition Highlights

Egg, 1 large egg (boiled, hard/soft)

  • Calories: 78
  • Protein: 6.3g
  • Carbohydrate: 0.6g
  • Total Fat: 5.3g
  • Fiber: 0.0

*Good source of: Riboflavin (26mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.